rock climbing extreme sport

Be Prepared Before Participating in Extreme Sports

If you are serious about playing extreme sports, you had better be serious about your training. You cannot responsibly participate without being properly prepared. The result may end in injury and serious setbacks in your physical health.

Extreme Sports is an allure for many that cannot be ignored. It is an itch that must be scratched. Extreme Sports that have become most popular in recent years are rock climbing, trail running, and maybe even the most recent is bicycle motocross. These are action sports that demand mental and physical control.

There is also the more known extreme sport that has made a resurgence. Skateboarding started in the 50’s and restarted in the 70’s. In the 90’s it lost its momentum and has now regained popularity and is experiencing an evolution into high-tech that ensures this sport is here to stay.

As The Bootcamp states in its article Preparing for Extreme Sports: Training for the impossible

“Cardiovascular training is another often neglected aspect of many workout regimens. While HIIT (High Intensity Interval Training) is often recommended for most athletes, something that drains your energy within 20 minutes isn’t going to be much help when you’re faced with a marathon up ahead. You must condition your muscles and lungs to be prepared for longer excursions and to teach yourself how to efficiently spend your energy. These conditioning exercises must be well thought out prior to embarking on your extreme sport escapade to avoid injury and above all; enjoy your time!”

cardiovascular exerciseTime can be the issue that causes this sensible advice to be ignored. Check out our post on How Do I Improve My Health With No Time Available For Me. In addition, consider getting an in-home gym set. Do your research. Get what fits your body’s needs and your health goals. If you need help in making that choice, call us at AddvantageUSA at 888-601-5527.

Mototec Wheelman

The Evolution of Skateboarding to the Motorized Wheelman

If you want to get your young son or daughter out of the house and away from the video games, the newest motorized skateboard called a Wheelman could very well be the solution.

A Wheelman can go over smooth surfaces or off-roading in the grass or dirt. The large wheels gives the rider options of different terrains and surfaces to cruise.

This new generation skateboard has a center mounted engine that can be gas or electric with a frame supported at each end by two-wheel. Your feet are inserted into the two wheels while standing upright. You balance like a traditional skateboard but have much greater flexibility as to where you ride.

Generally consensus says skateboarding began in the 1950’s, although no one can say who developed the first skateboard. Many attached a wooden box to an old pair of roller skates. no one was yet buying a skateboard from a store pre-made. In the sixties, skateboarding was having its first peak as a fun pastime. Skateboard companies began mass producing skateboards as single planks of wood with roller skate type wheels.

The fad faded until it restarted in the mid 70’s and continued strong through the 80’s. The technology took a leap in the way the wheels were made and their design. This catapulted the skateboard from being a pastime to being a recognized sport because of the added tricks that took skill and athleticism. There was a mild pause in the popularity of skateboarding in the 90’s where it lost its momentum. But X Games gave skateboarding the attention it needed to regain its fan base.

The evolution for the skateboard would not stand still. Motors have been added while still maintaining the same physical posture and skills used in the originally designed skateboard. The motor can be gasoline powered or electric. An example of an electric-powered skateboard is the MotoTec Wheelman V2 1000W. Its maximum speed is 20 MPH with a ride time of 1.5 hours. The frame is aluminum with a finger throttle and a cable disc brake. The recommended Age is 16+ years old.

The skateboard continues to get kids out of the house doing an athletic activity that takes practice and is physically healthy. If you are looking to acquire a MotoTec Wheelman on monthly payments while improving your credit, contact AddvantageUSA at 888-601-5527.